The Control your Monkey Mind Meditation Course for the whole Family will help you find your inner zen.
This course will teach you simple, effective meditation practices that transcend you by using the beautiful pictures your mind creates whilst allowing your body to respond to the guided visualisation.
There are 10 Meditation Techniques to relieve Stress, Anxiety & Improve Your Health.
I am super excited for you and your family to start your meditation practice today. I have been meditating for the last 20 years. I have used chanting, mantras, guided visualisation, breath healing and light meditation. This amazing course has some of these powerful ways of surfing your inner-net.
Enabling your brain activity to slow down, aloows your thoughts to slow down to. Making it easier to focus and concentrate.
At the end of this meditation course you will...
This is what my students are saying...
"The techniques Nirasha teaches, are simple to understand. I love how this course helps you to dig deep and remove the negativity and then helps you to strengthen your confidence and self love." -Sindu
"The 10 visualisation techniques, is beautiful. The image in the mind is very vivid. It always makes me feel calm and connect within." - Peter
"Having meditation for the whole family is so convenient. My kids and I find a time in the evening to sit together and be still. My children find it easy to follow. Nirasha's voice is calming and peaceful. - The Naidoo Family
When I was a teacher. I used to do meditation with my students twice a day. In my research for my Masters in Education, my findings highlighted how meditation can improve challenging behaviour and raise attainment.
As a student with Quantum University, I am presently studying and doing my doctorate & Phd in Intergrative & Natural Medicine. The knowledge on quantum healing is just fascinating. Knowing that we have a 5th circulatory system in our body, which the Biophotonic light energy field is power. If we can connect to this inner light that is produced every time our cells divide during mitosis, we can use this light energy to balance the chakra points and heal illnesses in the physical body.
Meditation is food for the soul. We can connect to the light energies of our Rainbow Body and find natural ways of being healthy. This is a super way to prevent illnesses in the body.
Click on the link and get instant access to this fantastic course for the whole family.
now that you understand how the monkey mind robs us of the life we truly deserve, lets move on to the first meditation.