I am Nirasha.

We are masters of googling and surfing the Internet. Now let's become masters of surfing our Inner-net. This is where all our hidden gems lie. 

This is where our super powers lie and we can ignite it from within . 

As you go through this course you would, you will unfold your true potential. It is a course where you can travel together as a family. Whether you have children, teens or young adults or you may be travelling your own journey of soul searching, it starts now. 

Your journey within starts here. Enjoy finding your inner balance, joy and peace.

Lesson Activity

Here are some key pointers to help you get the most out of the course.

1. Follow the lessons in order right to the end. 
2. Watch all the videos. The whole course is about 2.5hr long. 
3. Find your meditation spot and do all the meditations. 
4. Practice each meditation for a week or so. You have 10 different meditations to help you eliminate negativity from within and instil calm and peace. 
5. Watch your diet and find yourself become more intuitive and mindful of everything around you. 

First download The Control the Monkey Mind  Meditation journal which you can use to record your feelings and emotions through your daily practice. 

Also fill in the google questionnaire in the next module. 

So let's move on and enjoy the journey...